Meditation and Visualization Made Easy... Opti-Mind Shaping Does the Work For you!
It all starts here with the ability to relax. Guided Meditation
does the work for you.
It is very difficult to experience strong emotions when your body is completely relaxed. Strong emotion is the
single driving force behind addiction and poor choices in life. This recording, along with two others are free
with any version of my book. The Opti-Mind Shaping Learning Method combines the power of Guided Meditation with
cognitive and behavioral inner life skills with my quick and easy, step by step adult learning method, all for
the price of a paperback book. Start experiencing the benefits of Guided Meditation right now with one of my